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Join the movement of Being the Change.  

What does it take to really create change–the kind that helps us work together as human beings for one another and for the planet? We believe the change we all wish to see in the world first needs to happen within. In this podcast, Kristen Vandivier and Isabel Keoseyan ­– co-founders of Meditation Without Borders – and their guests share laughs, stories and insights into the movement of meditation for social change.

Welcome to the Being the Change Podcast

Help us to propel a movement; a movement that sees meditation as more than just a practice for self-improvement. It wakes us up to the needs of the collective, lets us see others as ourselves, and gives us the energy to help.

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Introducing Kristen + Isabel

The first night of their three-month intensive teacher training in India, Kristen and Isabel started the evening as strangers and ended the night laughing until they cried through the early hours of the morning. It was no coincidence they were put together as roommates as their bond only deepened through days of 14 hours of meditation and riguorous testing. What began as musings over cups of chai about their common vision of a world in which meditation was available to all people, three years later is now the non-profit Meditation Without Borders and the podcast Being the Change.

Episodes

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